Let’s go on a journey together to unleash your best self after 40!

Who is this program for?

Making a big change requires big effort, and will afford you big health returns! Is it right for you? ⬇️

This program is for women 40+ who struggle with:

Physical Health:

✔️ weight fluctuations, despite trying to eat right and workout

✔️ body/muscle/joint pain

✔️ GI distress/digestion (diarrhea, bloating, discomfort)

✔️ body composition fluctuations

✔️ high blood pressure, high cholesterol, pre-diabetic

Brain Health:

✔️ anxiety

✔️ stress

✔️ fatigue/always tired

✔️ depression or depressive periods

✔️ trouble concentrating, “brain fog”

✔️ mood fluctuations

Disrupting Factors:

✔️ poor sleeping patterns

✔️ putting yourself last

✔️ lack of motivation, accountability, consistency

Coming Soon…

Be Well With Noel

1-Program

4-Steps

N

Nutrition

O

Optimize your results with individuality

E

Exercise

L

Lasting lifestyle changes

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